ADULT ENRICHMENT CLASSES

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         Cardio Kick Boxing

Lunch Time: Wednesdays & Fridays: 11:45-12:30pm.:

Evenings: Wednesdays: 5:30-6:30pm.

 

Taught by ITA certified Black Belt Instructors

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Yoga

Thursdays: 6-7:15pm.

Taught by Chris Duncan, 6 years experience.

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TAI CHI for Men & Women

Tuesdays: 6:30-7:30pm

 

Taught by Brett Hall, over 17 years of experience.

 

Shoes not allowed on classroom carpet. Either wear thick socks, bring slippers to change into, or be prepared to purchase Tai Chi slippers.

Reserve by calling 810-667-2101

Class sizes limietd. Register in advance to reserve your spot or to keep classes from being cancelled due to low enrollment.